2-25-23 Lesson 7 EXAMs. Boaz, Redd and Ruth

 EXTENDED "PLACE- BACK" @ 80'



DROP ON RECALL ON 15' LL



BROAD JUMP



























SIGNALS + HEELING FOR > 3 MINUTES IN *NEW* HIGH DISTRACTIONS


Redd

 



Boaz The 10 minutes of warm-up  





 The EXAM (marginal)  

  Ruth
 










 STAYS

 





Boaz repeats Stand/Stay


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